<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Laura's Auras]]></title><description><![CDATA[Wellness For Life]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Fri, 29 May 2026 22:15:13 GMT</lastBuildDate><atom:link href="https://ljaynesura.wixsite.com/laurajaynewellness/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Gate Gate Paragate]]></title><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/gate-gate-paragate</link><guid isPermaLink="false">6920f4bd2ba86798346cb76f</guid><pubDate>Fri, 21 Nov 2025 23:25:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_b1cb591f961f45069f94b12c5fb891b7~mv2.jpg/v1/fit/w_918,h_862,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Musings of a Devotional Bhakta]]></title><description><![CDATA[I used to think freedom was a solitary thing — a private unclasping, an individual emancipation. Now I see that freedom most often arrives as a shared atmosphere, an invisible room we build with one another. What I offer another human is not just attention but an environment: a place where their edges can soften, where my own reactivity can be noticed and held rather than acted upon. In the small economies of desire and hurt that stitch our days together, there is an opportunity to practice...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/musings-of-a-devotional-bhakta</link><guid isPermaLink="false">690f7670b36e4578ddcd473c</guid><pubDate>Sat, 08 Nov 2025 16:57:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_4c4714be235447139137d19f4aa53948~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[⚜️⋆˖⁺‧₊☽◯☾₊‧⁺˖⋆⋆⭒˚.⋆ ⋆⭒˚.⋆⚜️The Flower That Blooms In Adversity Is the Most Rare and Beautiful of All⚜️⋆˖⁺‧₊☽◯☾₊‧⁺˖⋆⋆⭒˚.⋆ ⋆⭒˚.⋆⚜️]]></title><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/the-flower-that-blooms-in-adversity-is-the-most-rare-and-beautiful-of</link><guid isPermaLink="false">689d445a800f49295ed688a1</guid><pubDate>Thu, 14 Aug 2025 02:08:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_37dae819b23d4a6fa93318a614ecbdbe~mv2.jpg/v1/fit/w_1000,h_636,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Unlocking Your Inner Warrior: The Secret Link Between Exercise and Emotional Resilience]]></title><description><![CDATA[In today’s fast-paced world, emotional resilience has become essential. Life is filled with challenges, from balancing work and personal responsibilities to navigating social pressures. Developing mental strength is crucial for thriving in this environment. One of the most effective methods to enhance your emotional resilience is exercise. Not only does physical activity boost our physical health, but it significantly benefits our mental well-being too. Exercise and emotional health may seem...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/unlocking-your-inner-warrior-the-secret-link-between-exercise-and-emotional-resilience</link><guid isPermaLink="false">671bc631f389da47b0a16911</guid><pubDate>Fri, 25 Oct 2024 16:29:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_54facbf8e0144ca5ad28bb5bfe50f581~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[CHECK OUT THESE PIX OF HOT CHIX]]></title><description><![CDATA[Baby Bjørn born 10/12/24]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/check-out-these-pix-of-hot-chix</link><guid isPermaLink="false">670af9ab009fae4a2362e7cf</guid><pubDate>Sat, 12 Oct 2024 22:37:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_47e06ae85b934b26978febe05f988911~mv2.jpg/v1/fit/w_1000,h_793,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Equestrian Arts]]></title><description><![CDATA[In 2022 I began studying equestrian Arts. If you're not familiar with the song A horse is a horse of course of course by Mr Ed, let me...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/a-horse-is-a-horse-of-course-of-course-go-right-to-the-source-and-he-ll-give-you-the-answer-that-you</link><guid isPermaLink="false">6615713101a5d046d4226bcc</guid><pubDate>Tue, 09 Apr 2024 17:24:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a0129c84aa49423682c05bfa1361ef9f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[FSMTA]]></title><description><![CDATA[I have been a member of the FSMTA for 5 years now thank you to one of my dear friends in the Field of Massage Therapy for inviting me to...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/fsmta</link><guid isPermaLink="false">65d512a77be9fe6f4c00fa3c</guid><pubDate>Sat, 02 Mar 2024 22:30:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_2a47a226a93d429d9063f73f366e035a~mv2.jpg/v1/fit/w_200,h_200,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[FunFacts]]></title><description><![CDATA[#woodburning #metallicAcrylicPaint #Logo #MassageTherapy #SwimClasses #Skincare #Ayurveda #Petcare #ResinArt #DIYproducts #pottery #JewelryMaking #AlternativeHolistic #Calmunity #Community #WellnessStartswithWe Hi my name is Laura Jayne  Here's a few fun facts about me: ~I grew up in New Jersey ~I lived with my Godmother as an early teenager who owned Larison's Turkey Farm ~I received my 1st degree Black Belt in Taekwondo &#38; now Practice Aikedo with a homemade Bo Staff &#38; Plastic Sword ~I...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/untitled</link><guid isPermaLink="false">65dcc161d6417360111988cf</guid><pubDate>Sat, 02 Mar 2024 22:27:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f1aea60425d9443e8508cf599fee3e67~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Massage Therapy Studio]]></title><description><![CDATA[Laura Jayne L.M.T here  Please visit me at my studio located upstairs within Chance Chiropractic Center 1240 NORTHWEST 11TH AVENUE...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/massage-therapy-studio</link><guid isPermaLink="false">65d507e8e7e1656ce11ef551</guid><pubDate>Tue, 20 Feb 2024 20:14:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_f07a2b07b9254fe7b05938b422a808ca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Give that lymph an oomph!]]></title><description><![CDATA[Lymphatic drainage massage may very well be the most important technique in the massage world. This modality specifically can prevent...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/give-that-lymph-an-oomph</link><guid isPermaLink="false">65d43cbe4c9f92c902fc0576</guid><pubDate>Tue, 20 Feb 2024 06:10:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9da795fded4045a493634ba4ba0b74b7~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[What are those circles on your back did you get attacked by an octopus?!]]></title><description><![CDATA[If you've ever watched a swimming competition with Michael Phelps on TV you might've wondered what those dark circles around his...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/what-are-those-circles-on-your-back-did-you-get-attacked-by-an-octopus</link><guid isPermaLink="false">65d27af7ff359d0e530af010</guid><pubDate>Sun, 18 Feb 2024 21:57:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_902978346d774071b96949a8bd4aa2d2~mv2.png/v1/fit/w_1000,h_947,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[The Lioness's Mane]]></title><description><![CDATA[I recently made a drastic hair transition]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/the-lionesses-mane</link><guid isPermaLink="false">65a353eb201852a651fb2c46</guid><pubDate>Sun, 14 Jan 2024 03:28:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_867cb7c9d1d74e719812d2b6c3bb6b68~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Authentic Chinese Tea Meditation]]></title><description><![CDATA[Today I attended an Authentic Chinese Tea Meditation hosted by my dear friend. Detox, Purification, Renewal, Release These are a few...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/authentic-chinese-tea-meditation</link><guid isPermaLink="false">65a0ce5f12ce9cceda0dd967</guid><pubDate>Fri, 12 Jan 2024 05:31:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_78d7e094986e4d7686d8915ac558d6e1~mv2.png/v1/fit/w_955,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Its Fall Y'all!]]></title><description><![CDATA[Its Fall Y'all!                                             .                                                                                                                                 .                  .                     .                      .           .                                                     .                       .                 .                        .       .   .               .                            ...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/its-fall-y-all</link><guid isPermaLink="false">656b92532ec98e965267a9a3</guid><pubDate>Sat, 02 Dec 2023 20:33:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_8347d566e7d9493fbc1d89d8e27e7a60~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Yoga is Bhoga]]></title><description><![CDATA[What do you think of when you hear the word Yoga? Do you think contortioning your body into different positions in order to escape...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/yoga-is-bhoga</link><guid isPermaLink="false">656aa68367da6f120304f733</guid><pubDate>Sat, 02 Dec 2023 03:55:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4e0c62_34b1b459e85e44368dfc975919f4a34e~mv2.jpg/v1/fit/w_631,h_439,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[2023 Adventures ]]></title><description><![CDATA[Howdy Doody! I'm updating my blog from The Bluegrass State! Just this year I have traveled to 10 different states.  Since being a Floridian, previously a New Jersian, I have made several lifelong friends, impacted many people's lives through the art of therapeutic massage therapy as well as a book that I published in 2014. There's more information on my LinkedIn about the incredible companies I have been blessed to work for as well as the outreach chair massage events that I've hosted with my...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/2023-adventures</link><guid isPermaLink="false">64faa82fada56033eb683f45</guid><pubDate>Fri, 08 Sep 2023 05:09:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_6c0825057b9147bab05dc0bd7e4b5af3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Let thy food be thy medicine, and thy creative outlet!]]></title><description><![CDATA[Whether you have a sweet, savory or just downright flavorful tooth, here are some easy-to-make recipes as well as some tasty tidbits of...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/let-thy-food-be-thy-medicine-and-thy-creative-outlet</link><guid isPermaLink="false">63fb83bab949d36155345358</guid><pubDate>Sun, 26 Feb 2023 16:43:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_4f12787dc9aa4981acbc26b0d675fb1e~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Harmoniousness is not ludacris]]></title><description><![CDATA[Our body is our temple, we must nourish it. Sometimes we go about our day complaining about this and that and we might even be entirely...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/harmoniousness-is-not-ludacris</link><guid isPermaLink="false">63bf94785d4bed00417c1b6f</guid><pubDate>Thu, 12 Jan 2023 05:11:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_a53029a4b73441e7bf555608a12827b6~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[Swim Coaching]]></title><description><![CDATA[Hello world  I would like to highlight the newest addition to WELLNESS FOR LIFE....drum roll please... Swim coaching ! Certified swim...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/swim-coaching</link><guid isPermaLink="false">6349962e291eba3f4f5f787a</guid><pubDate>Fri, 14 Oct 2022 17:15:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b02ca67b919b47ecaed9430d3f649649.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item><item><title><![CDATA[What is a muscle knot, why does it happen and what you can do to relieve it]]></title><description><![CDATA[Whilst receiving massage, our therapist might begin working on a tense area that feels like there are little rocks underneath the surface...]]></description><link>https://ljaynesura.wixsite.com/laurajaynewellness/post/2016/05/03/what-is-a-muscle-knot-why-does-it-happen-and-what-you-can-do-to-relieve-it</link><guid isPermaLink="false">5e376ae7d8a25a0018c77475</guid><pubDate>Tue, 03 May 2016 16:03:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_b1c6f96183bc4011b82449a56f81c469~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Laura Jayne</dc:creator></item></channel></rss>